Quick Hack to 10X your Daily Output

Let an AI “micro-agent” run a 30-second pre-work stand-up for you every morning.

Why it works:

• You verbalise the day’s ONE objective → forces clarity

• AI instantly turns that into a 3-bullet game-plan, Slack reminder + calendar block

• Removes the 5–10 min of mental fog most people waste deciding what to do first

How I use it:

1. Open my voice-note app (I use Otter)

2. Say: “Today I must finish the client onboarding SOP”

3. Zapier sends the transcript to ChatGPT → returns:

   • 3-step micro-plan

   • 25-min focus block added to Google Calendar

   • Slack DM to myself with the plan

Takes 30 seconds. Saves ~45 minutes of decision fatigue daily.

P.S.: I named my micro-agent “Chief of Staff.” Makes the ritual fun.